Where Good Guys Get Grounded.
MOVEMENT – BREATHWORK – RECOVERY – COMMUNITY
ABOUT GGG
a WELLNESS COMMUNITY FOR MEN.
Grounded Good Guys (GGG) is a facilitated space for men to get out of the daily grind, reconnect with their bodies, and build real, supportive relationships.
UPCOMING EVENT
Wellness
Reset
SAVE THE DATE
Jan 17, 2027
A men’s wellness event to
move, breathe, rest, and
connect with good guys.
Past Events
mEET THE gUYS
Yoga found Hunter during a hard period in 2024. After years of ambivalence, he discovered it as more than stretching—it's a way to ground, accept his inner world, and join a community that values growth. Hunter aims to create spaces where men feel connected and open, moving through dynamic vinyasa that challenges the body and calms the mind.
Hunter McNichols
Patty began Bikram yoga in the 2000s and never looked back. Two decades on, yoga has become a sanctuary of strength, resilience, and connection. It taught him to ground, rebuild, and appreciate simplicity. He now creates judgment-free spaces for men to move, test limits, and reconnect with their bodies. With experience building teams and partnerships, Patty treats wellness as community—leading power vinyasa, sculpt and calisthenics, breathwork, and yoga nidra—guiding others from their heads into inner knowing.
Patty Goulet
Don began yoga in 2021, drawn to breath, movement, and music. After a 200-hour cert at The River Studio (Denver) and 4Beat training at The Mission Studio (London), he melds 30+ years in punk bands with 4Beat’s breath-beat-movement meditation. He aims to bring this rhythmic, energizing practice to Denver to help men find balance, energy, and joy.
Don Bersell
jOIN
THE lIST.